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		<title>1-up Guides Forum</title>
		<link>http://1-up-guides.omgforum.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Sat, 25 Oct 2008 17:26:29 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>1-up Guides Forum</title>
			<url>http://illiweb.com/fa/revaz-dark-orange/logo.jpg</url>
			<link>http://1-up-guides.omgforum.net/feed/?</link>
		</image>
		<item>
			<title>super mario kart ofical forum time trial leaderboards</title>
			<link>http://1-up-guides.omgforum.net/snes-talk-f5/super-mario-kart-ofical-forum-time-trial-leaderboards-t21.htm</link>
			<dc:creator>mariokartmaster4life</dc:creator>
			<description>MUSHROOM CUP



mario circuit 1



donut plains 1



ghost valley 1



bowser castle 1



mario circuit 2





FLOWER CUP



choco island 1



ghost valley 2



donut plains 2



bowser castle 2



mario circuit 3





STAR CUP



koopa beach 1



choco island 2



vanilla lake 1



bowser castle 3



mario circuit 4





SPECIAL CUP



donut plains 3



koopa beach 2



ghost valley 3



vanilla lake 2



rainbow road </description>
			<category>SNES Talk</category>
			<pubDate>Sat, 25 Oct 2008 17:26:29 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/snes-talk-f5/super-mario-kart-ofical-forum-time-trial-leaderboards-t21.htm#110</comments>
			<guid>http://1-up-guides.omgforum.net/snes-talk-f5/super-mario-kart-ofical-forum-time-trial-leaderboards-t21.htm</guid>
		</item>
		<item>
			<title>mario kart super circuit ofical time trial lederbords</title>
			<link>http://1-up-guides.omgforum.net/gba-talk-f7/mario-kart-super-circuit-ofical-time-trial-lederbords-t20.htm</link>
			<dc:creator>mariokartmaster4life</dc:creator>
			<description>hey its mk_masta here with my top 10 of the forum (each course) &gt;&gt; since eliot and jamie and gary haf gone awol i take it upon myself to put up these threads XD



--PLEASE STICKY--





PEACH CIRCUIT

1. mariokartmaster4life - 0'52''76 - PEACH



SHY GUY BEACH

1. mariokartmaster4life - 1'01''20 - YOSHI



RIVERSIDE PARK

1. mariokartmaster4life - 1'17''20 - TOAD



BOWSER CASTLE 1

1. mariokartmaster4life - 0'47''63 - TOAD



MARIO CIRCUIT

1. mariokartmaster4life -  ...</description>
			<category>GBA Talk</category>
			<pubDate>Sat, 25 Oct 2008 17:23:28 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/gba-talk-f7/mario-kart-super-circuit-ofical-time-trial-lederbords-t20.htm#109</comments>
			<guid>http://1-up-guides.omgforum.net/gba-talk-f7/mario-kart-super-circuit-ofical-time-trial-lederbords-t20.htm</guid>
		</item>
		<item>
			<title>All Usernames Post 'em here!</title>
			<link>http://1-up-guides.omgforum.net/general-f11/all-usernames-post-em-here-t19.htm</link>
			<dc:creator>Elliott79</dc:creator>
			<description>warc.niceboards.net: Elliott79

hi-cookies.darkbb.com: Elliott79

1-up-guides.omgforum.net: Elliott79

warc.us/forums: [SS]Elliott79

youtube.com - Munckeyz

runescape.com - D Boy 177

Photobucket.com - ILykYoshstaz

freewebs.com - munckeyz

psypokes.com/forums - magicblade94

xat.com - [SS]Elliott79







Contact me on any of these sites  </description>
			<category>General</category>
			<pubDate>Thu, 28 Aug 2008 12:37:25 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/general-f11/all-usernames-post-em-here-t19.htm#108</comments>
			<guid>http://1-up-guides.omgforum.net/general-f11/all-usernames-post-em-here-t19.htm</guid>
		</item>
		<item>
			<title>PS3 &amp;quot;Gamertags&amp;quot;</title>
			<link>http://1-up-guides.omgforum.net/other-console-talk-f14/ps3-gamertags-t13.htm</link>
			<dc:creator>Elliott79</dc:creator>
			<description><![CDATA[Mine is soon to be &quot;Munckeyz&quot;. <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" /> I think Gary's is  Gary5528.. Not sure about Jamie's <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" />]]></description>
			<category>Other Console Talk</category>
			<pubDate>Fri, 22 Aug 2008 15:24:03 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/other-console-talk-f14/ps3-gamertags-t13.htm#30</comments>
			<guid>http://1-up-guides.omgforum.net/other-console-talk-f14/ps3-gamertags-t13.htm</guid>
		</item>
		<item>
			<title>Mario Kart Wii</title>
			<link>http://1-up-guides.omgforum.net/wii-talk-f10/mario-kart-wii-t10.htm</link>
			<dc:creator>1-Up Man</dc:creator>
			<description><![CDATA[Sorry I have no time trials for any yet, but they'll be here soon I promise <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Wii Talk</category>
			<pubDate>Fri, 22 Aug 2008 14:45:50 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/wii-talk-f10/mario-kart-wii-t10.htm#11</comments>
			<guid>http://1-up-guides.omgforum.net/wii-talk-f10/mario-kart-wii-t10.htm</guid>
		</item>
		<item>
			<title>Mario Kart DS</title>
			<link>http://1-up-guides.omgforum.net/ds-talk-f9/mario-kart-ds-t9.htm</link>
			<dc:creator>1-Up Man</dc:creator>
			<description><![CDATA[I still need to set records on this <img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" />]]></description>
			<category>DS Talk</category>
			<pubDate>Fri, 22 Aug 2008 14:45:15 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/ds-talk-f9/mario-kart-ds-t9.htm#10</comments>
			<guid>http://1-up-guides.omgforum.net/ds-talk-f9/mario-kart-ds-t9.htm</guid>
		</item>
		<item>
			<title>Mario Kart: Double Dash!!</title>
			<link>http://1-up-guides.omgforum.net/gamecube-talk-f8/mario-kart-double-dash-t8.htm</link>
			<dc:creator>1-Up Man</dc:creator>
			<description><![CDATA[I need to get this back from my dad <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" />]]></description>
			<category>GameCube Talk</category>
			<pubDate>Fri, 22 Aug 2008 14:44:32 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/gamecube-talk-f8/mario-kart-double-dash-t8.htm#9</comments>
			<guid>http://1-up-guides.omgforum.net/gamecube-talk-f8/mario-kart-double-dash-t8.htm</guid>
		</item>
		<item>
			<title>Mario Kart Super Circuit</title>
			<link>http://1-up-guides.omgforum.net/gba-talk-f7/mario-kart-super-circuit-t7.htm</link>
			<dc:creator>1-Up Man</dc:creator>
			<description><![CDATA[As soon as I find it, I'll tell you my Time Trial records. <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" /> Sorry I can't put up any  <img src="http://illiweb.com/fa/i/smiles/kopfschuettel.gif" alt="No" longdesc="25" />]]></description>
			<category>GBA Talk</category>
			<pubDate>Fri, 22 Aug 2008 14:43:53 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/gba-talk-f7/mario-kart-super-circuit-t7.htm#8</comments>
			<guid>http://1-up-guides.omgforum.net/gba-talk-f7/mario-kart-super-circuit-t7.htm</guid>
		</item>
		<item>
			<title>tony hawks pro sk8r 2?</title>
			<link>http://1-up-guides.omgforum.net/gba-talk-f7/tony-hawks-pro-sk8r-2-t16.htm</link>
			<dc:creator>mariokartmaster4life</dc:creator>
			<description><![CDATA[u hav all heard of it right? ima put mi hi scores up soon <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>GBA Talk</category>
			<pubDate>Tue, 26 Aug 2008 17:44:13 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/gba-talk-f7/tony-hawks-pro-sk8r-2-t16.htm#45</comments>
			<guid>http://1-up-guides.omgforum.net/gba-talk-f7/tony-hawks-pro-sk8r-2-t16.htm</guid>
		</item>
		<item>
			<title>Mario Kart 64</title>
			<link>http://1-up-guides.omgforum.net/nintendo-64-talk-f6/mario-kart-64-t6.htm</link>
			<dc:creator>1-Up Man</dc:creator>
			<description><![CDATA[Again, it's a Time Trial competition <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />
<br />

<br />
RAINBOW ROAD
<br />
1. mariokartmaster4life: 3'05''28]]></description>
			<category>Nintendo 64 Talk</category>
			<pubDate>Fri, 22 Aug 2008 14:42:48 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/nintendo-64-talk-f6/mario-kart-64-t6.htm#7</comments>
			<guid>http://1-up-guides.omgforum.net/nintendo-64-talk-f6/mario-kart-64-t6.htm</guid>
		</item>
		<item>
			<title>Super Mario Kart</title>
			<link>http://1-up-guides.omgforum.net/snes-talk-f5/super-mario-kart-t5.htm</link>
			<dc:creator>1-Up Man</dc:creator>
			<description><![CDATA[You've all heard of it, right? ^_^ Post your Time Trial records here <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />
<br />

<br />
Mario Circuit 1:
<br />
1. Elliott79: 51'75''
<br />
2. mariokartmaster4life: 55'81'']]></description>
			<category>SNES Talk</category>
			<pubDate>Fri, 22 Aug 2008 14:17:29 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/snes-talk-f5/super-mario-kart-t5.htm#6</comments>
			<guid>http://1-up-guides.omgforum.net/snes-talk-f5/super-mario-kart-t5.htm</guid>
		</item>
		<item>
			<title>Gimme a 1-up!</title>
			<link>http://1-up-guides.omgforum.net/general-f11/gimme-a-1-up-t4.htm</link>
			<dc:creator>1-Up Man</dc:creator>
			<description><![CDATA[Gimme a 1-up! <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />
<br />

<br />
Lol <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" />]]></description>
			<category>General</category>
			<pubDate>Fri, 22 Aug 2008 14:14:41 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/general-f11/gimme-a-1-up-t4.htm#5</comments>
			<guid>http://1-up-guides.omgforum.net/general-f11/gimme-a-1-up-t4.htm</guid>
		</item>
		<item>
			<title>Avatar Changing</title>
			<link>http://1-up-guides.omgforum.net/general-f11/avatar-changing-t18.htm</link>
			<dc:creator>1-Up Man</dc:creator>
			<description><![CDATA[We give you an avatar depending on your rank, unless you already have one.
<br />

<br />
PROBATION: You get a logo of Toad frowning.
<br />

<br />
BANNED: You get a logo of an exclamation marked block.
<br />

<br />
1-UP TEAM: You get a logo of a SMB3 1-Up Mushroom sprite
<br />

<br />
ADMIN: You get a logo of Mario (or your original avatar)]]></description>
			<category>General</category>
			<pubDate>Tue, 26 Aug 2008 18:01:42 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/general-f11/avatar-changing-t18.htm#57</comments>
			<guid>http://1-up-guides.omgforum.net/general-f11/avatar-changing-t18.htm</guid>
		</item>
		<item>
			<title>wat happens wen we think u can be a 1-up team member</title>
			<link>http://1-up-guides.omgforum.net/general-f11/wat-happens-wen-we-think-u-can-be-a-1-up-team-member-t11.htm</link>
			<dc:creator>[1-Up] JAMiE P</dc:creator>
			<description>if we think ur good enough at posting etc 1-up man will make u a rank admin BUT will change ur name to have [1-Up] at th beginning so b ware of that  -  and we will change ur avi to the same 1 i have 



we will notify u if we think u can be part of the 1-up team



wat we look 4 in candidates:



lots of posts



helpful



writes lots of guides (not TOO many)



finds lots of errors in the site (1-up man put in a forum 4 &quot;site errors/typos&quot; 4 this)



gives positive  ...</description>
			<category>General</category>
			<pubDate>Fri, 22 Aug 2008 15:00:27 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/general-f11/wat-happens-wen-we-think-u-can-be-a-1-up-team-member-t11.htm#15</comments>
			<guid>http://1-up-guides.omgforum.net/general-f11/wat-happens-wen-we-think-u-can-be-a-1-up-team-member-t11.htm</guid>
		</item>
		<item>
			<title>add more things 2 the site</title>
			<link>http://1-up-guides.omgforum.net/suggestions-f16/add-more-things-2-the-site-t15.htm</link>
			<dc:creator>mariokartmaster4life</dc:creator>
			<description>ther r only bout 3 sections 4 the site so if u could expand it then that would be fantastic ^.^</description>
			<category>Suggestions</category>
			<pubDate>Tue, 26 Aug 2008 17:39:41 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/suggestions-f16/add-more-things-2-the-site-t15.htm#41</comments>
			<guid>http://1-up-guides.omgforum.net/suggestions-f16/add-more-things-2-the-site-t15.htm</guid>
		</item>
		<item>
			<title>mario kart 64 rainbow road BIG shortcut</title>
			<link>http://1-up-guides.omgforum.net/write-your-own-guide-f2/mario-kart-64-rainbow-road-big-shortcut-t14.htm</link>
			<dc:creator>mariokartmaster4life</dc:creator>
			<description><![CDATA[at the begining, at the big drop, use ur mushroom and jump over the very low guard rail and try not to fall off b4 or after the other rainbow section
<br />

<br />
this is how i got about 3'05 on that track <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" />]]></description>
			<category>Write your own Guide!</category>
			<pubDate>Tue, 26 Aug 2008 17:38:32 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/write-your-own-guide-f2/mario-kart-64-rainbow-road-big-shortcut-t14.htm#40</comments>
			<guid>http://1-up-guides.omgforum.net/write-your-own-guide-f2/mario-kart-64-rainbow-road-big-shortcut-t14.htm</guid>
		</item>
		<item>
			<title>08/26/08 - Mario Kart Wii Clan</title>
			<link>http://1-up-guides.omgforum.net/news-f3/08-26-08-mario-kart-wii-clan-t17.htm</link>
			<dc:creator>1-Up Man</dc:creator>
			<description>Yes, you heard! Mario Kart Wii Clan! Simply put &quot;[1U]&quot; at the beginning of your Mii's name and give us your friend code! If there is a Time Trial better than our own in the clan, I will work hard (so will Jamie) to beat them!</description>
			<category>NEWS</category>
			<pubDate>Tue, 26 Aug 2008 17:54:43 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/news-f3/08-26-08-mario-kart-wii-clan-t17.htm#55</comments>
			<guid>http://1-up-guides.omgforum.net/news-f3/08-26-08-mario-kart-wii-clan-t17.htm</guid>
		</item>
		<item>
			<title>23/08/08 - Welcome to 1-up Guides Forum!</title>
			<link>http://1-up-guides.omgforum.net/news-f3/23-08-08-welcome-to-1-up-guides-forum-t1.htm</link>
			<dc:creator>1-Up Man</dc:creator>
			<description><![CDATA[Today was the day when the forum was opened <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />
<br />

<br />

<br />
This may take a while to grow, however we can live with that!]]></description>
			<category>NEWS</category>
			<pubDate>Fri, 22 Aug 2008 11:33:17 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/news-f3/23-08-08-welcome-to-1-up-guides-forum-t1.htm#1</comments>
			<guid>http://1-up-guides.omgforum.net/news-f3/23-08-08-welcome-to-1-up-guides-forum-t1.htm</guid>
		</item>
		<item>
			<title>Can you answer this?</title>
			<link>http://1-up-guides.omgforum.net/queries-f1/can-you-answer-this-t12.htm</link>
			<dc:creator>Elliott79</dc:creator>
			<description><![CDATA[Can somebody tell me WHY you've only done a small section of the MKDS tracks in your guide? <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" />]]></description>
			<category>Queries</category>
			<pubDate>Fri, 22 Aug 2008 15:15:48 GMT</pubDate>
			<comments>http://1-up-guides.omgforum.net/queries-f1/can-you-answer-this-t12.htm#22</comments>
			<guid>http://1-up-guides.omgforum.net/queries-f1/can-you-answer-this-t12.htm</guid>
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